The Cleanse: Week 2

So apparently I made a big booboo, in that this cleanse is 15 days: 5 days of week 1, 5 days of week 2, 5 days of week three. Instead, I had week one as a week, 7 days. Oh well! I will be on week two at least 5 days if not a bit longer.

We are traveling starting starting Thurs of this week, an unexpected trip. Since most of our meal is the protein drink we will be packing the protein, the greens, and the detox pills to take with us.

This week will be filled with yummy salads, soups, rice pilaf that Nancy made, and because we found the Taro Chips last week, we'll have some crunch as well. I think the challenge this week will be getting in all three protein drinks. They are very filling, and gritty.

Monday:
Breakfast: smoothie: 4 carrots(juiced), 1/4 lime (juiced), a chunk of ginger (juiced), 1 orange (juiced), then transfer to blender add banana, 1 c rice milk (120), and protein and greens mix.
Snack:
Lunch: 1:50pm, 1/4c rice pilaf mix, handful of green salad mix, 1 tbl dressing, 1 tbl pepper puree, herbal tea and detox pills
Snack: 3:30pm2 small green apples, 1/4 lime, and one orange juiced, with protein powders
Dinner:
Snack: 8:30pm: 8oz orange juice (120), water and protein powders (170)
Feelings/mood:
Workout: Zumba
Approx calories:

Tuesday:
Breakfast: 9am: 1c rice milk, 1c OJ, 1/3c blueberries, protein powders, detox pills
Snack:
Lunch: 2pm: 1/4c oj, 1/4c rice milk, 1/4c blueberries, banana protein powders, salad with spinach puree, red pepper puree, and 1 tbs dressing, detox pills
Snack: 7 sesame rice crackers, potato cake with garlic olive oil.
Dinner: 8:30pm 4 carrots juiced, spinach and parsley juiced, 1/4c oj, protein powders
Snack:
Feelings/mood:
Workout: spin class
Approx calories:

Wednesday:
Breakfast: 4 carrots, spinach, and one orange, juiced, protein powders
Snack: 1C mashed potatoes with garlic olive oil
Lunch:
Snack:
Dinner:
Snack:
Feelings/mood:
Approx calories:

Thursday:
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
Snack:
Feelings/mood:
Approx calories:

Friday:
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
Snack:
Feelings/mood:
Approx calories:

Saturday:
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
Snack:
Feelings/mood:
Approx calories:

Sunday:
Breakfast:
Snack:
Lunch:
Snack:
Dinner:
Snack:
Feelings/mood:
Approx calories: